Wednesday 26th March, 7pm | Free | Online
For many adults, an ADHD diagnosis brings relief. It can also bring something less expected – a process of grief that is rarely acknowledged or discussed.
Anger at years lost to an unrecognised condition. Sadness about paths not taken. A quiet sense of loss for the version of yourself that never had the right support. These are real, valid, and very common responses to a late diagnosis — and they deserve to be named.
In this free live workshop, I will be exploring the grief that often follows an adult ADHD diagnosis: what it looks like, why it happens, and how beginning to acknowledge it can open the door to genuine acceptance.
This session is open to any adult with an ADHD diagnosis or who is currently awaiting assessment. No preparation is required — just come as you are.
- Wednesday 26th March, 7pm
- Online — live session
- Free
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